Forever Well
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Daily Diversity

40+ plants in your diet, every single day. Nourish your gut, support longevity, and build a resilient microbial foundation — all from one daily serving.

Daily Diversity supplement tub

Daily Diversity is a whole-food blend of 40+ plants - prebiotic fibres, mushrooms, herbs, and phytonutrients - designed to support gut health, immune function, and long-term longevity from one daily serving.

40+ plants weekly

The average UK diet delivers fewer than 15 different plant foods per week. Daily Diversity closes that gap in one serving, supporting the microbial diversity that underpins gut and whole-body health.

Prebiotic fibre foundation

Seven different prebiotic fibres feed the beneficial bacteria in your gut - the single most impactful dietary change most people can make for their microbiome.

Science-backed mushroom stack

Reishi, Cordyceps, Lion's Mane, Chaga, and Turkey Tail are included at functional doses for immune modulation, cognitive performance, and stress resilience.

Gut-brain axis support

L-Glutamine and 5-HTP support the gut lining and the vagal communication pathway, while probiotic strains help maintain microbial balance year-round.

What is Daily Diversity? +

Daily Diversity is a food supplement formulated around the principle that plant diversity is one of the most powerful levers for long-term gut and whole-body health.

Each 25g serving delivers the equivalent of 40+ plants in a single daily bowl - prebiotic fibres to feed the microbiome, medicinal mushrooms for immune resilience, ayurvedic and western herbs for metabolic support, and a broad phytonutrient foundation that most modern diets fall well short of.

It is not a multivitamin. It is a food-first approach to closing the plant diversity gap that standard diets create.

Ingredients breakdown +
  • Prebiotic fibres - oat bran, inulin, psyllium husk, acacia gum, flaxseed, apple pectin, and beta-glucan from oats to feed and support a diverse gut microbiome.
  • Medicinal mushrooms - Reishi, Cordyceps, Lion's Mane, Chaga, and Turkey Tail for immune modulation, cognitive support, and stress resilience.
  • Ayurvedic herbs - Ashwagandha, Tulsi (Holy Basil), Amla, Turmeric, Ginger, Fenugreek, Gymnema, and Moringa for systemic inflammation support, metabolic function, and adaptogenic benefit.
  • Western botanicals - Nettle leaf, Dandelion root, Milk Thistle, Cayenne, Kale, Spinach, Broccoli, and Carrot for detoxification pathways, liver support, and broad micronutrient coverage.
  • Phytonutrient complex - Carrot powder, Beetroot, Tomato, Kale, Spinach, Broccoli, Brussels sprouts, Onion, Leek, Asparagus, Celery, and Herbs for wide-spectrum plant nutrition.
  • Gut-brain axis support - 5-HTP, L-Glutamine, and probiotic strains (L. rhamnosus, B. longum) to support the vagal pathway, gut lining integrity, and microbial balance.
  • Additional supporting ingredients - Vitamin C, Magnesium citrate, Zinc picolinate, Iron bisglycinate, Potassium chloride, Calcium citrate, Omega-3 algae oil, and Vitamin E as natural tocopherols.
Each ingredient below links to the full science page, covering the evidence, key compounds, and why it is included in the Daily Diversity formulation.
Almonds (Prunus dulcis) – Science OverviewAmla (Indian Gooseberry) – Science OverviewBarberries (Berberis vulgaris) – Science OverviewBasil (Ocimum basilicum) – Science OverviewBlueberries (Vaccinium spp.) – Science OverviewBrazil Nuts (Bertholletia excelsa) – Science OverviewBuckwheat (Fagopyrum esculentum) – Science OverviewCashews (Anacardium occidentale) – Science OverviewChaga Mushroom (Inonotus obliquus) – Science OverviewChia Seeds (Salvia hispanica) – Science OverviewChicory Root (Cichorium intybus) – Science OverviewCinnamon (Cinnamomum spp.) – Science OverviewCocoa (Theobroma cacao) – Science OverviewCoconut (Cocos nucifera) – Science OverviewCordyceps (Cordyceps militaris / sinensis) – Science OverviewCreatine (Creatine Monohydrate) – Science OverviewCurcumin (from Turmeric, Curcuma longa) – Science OverviewFlaxseed (Linum usitatissimum) – Science OverviewGinger (Zingiber officinale) – Science OverviewHemp Seeds (Cannabis sativa) – Science OverviewKale (Brassica oleracea) – Science OverviewLion’s Mane (Hericium erinaceus) – Science OverviewMaitake (Grifola frondosa) – Science OverviewMulberries (Morus alba / Morus nigra) – Science OverviewNutmeg (Myristica fragrans) – Science OverviewOregano (Origanum vulgare) – Science OverviewPea Protein – Science OverviewPecans (Carya illinoinensis) – Science OverviewPeppermint (Mentha piperita) – Science OverviewPsyllium Husk (Plantago ovata) – Science OverviewPumpkin Seeds (Cucurbita pepo) – Science OverviewQuinoa (Chenopodium quinoa) – Science OverviewReishi Mushroom (Ganoderma lucidum)Sea Buckthorn Powder (Hippophae rhamnoides) – Science OverviewSesame Seeds (Sesamum indicum) – Science OverviewShiitake (Lentinula edodes) – Science OverviewSunflower Seeds (Helianthus annuus) – Science OverviewTremella (Tremella fuciformis) – Science OverviewWalnuts (Juglans regia) – Science OverviewWhey Protein – Science Overview
Nutrition information +

Per 25g serving: Energy 460kJ / 110kcal · Fat 3.5g (of which saturates 0.8g) · Carbohydrate 12g (of which sugars 2.5g) · Fibre 7g · Protein 4.5g · Salt <0.05g.

Key minerals per serving: Calcium 80mg (10% NRV) · Iron 2mg (14% NRV) · Magnesium 60mg (16% NRV) · Potassium 300mg (15% NRV) · Zinc 1.5mg (15% NRV) · Vitamin C 20mg (25% NRV).

How to use +

Mix one level scoop (25g) with 200-250ml of water, plant milk, or juice. Stir well until fully dissolved.

Take once daily, preferably with breakfast or as directed by your healthcare practitioner.

Start with half a scoop for the first few days if you have a sensitive digestive system, then build up to the full dose.

Daily Diversity is not a meal replacement. It is designed to complement a varied, whole-food diet.